Most people have a mean, negative, undermining voice inside their heads. Like a parasite, this little voice feeds off your energy, sapping you as it strengthens itself. It’s been called: Your “superego” (psychiatrist Sigmund Freud), Your “critical parent” (psychologist Eric Berne), “Cruel self-rebuke” (advice columnist Cary Tennis), and more. I just call it your Nasty Read More